EzDean Fassassi

Immunity, Seasons, Weather

28 Sep 2024

Flu Season Through the Lens of Traditional Tibetan Medicine

As the weather shifts from the warmth of summer to the cooler days of autumn, we enter what is commonly…

EzDean Fassassi

Diet, Exercise, Hay Fever, Lifestyle, Medicines, Nutrition, Seasons, Spring, Weather

16 Mar 2021

How to Treat Hay Fever Naturally and Effectively

Spring is here. At least it is for the Northern Hemisphere. With the changing of the seasons comes a host…

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Uncategorized

04 Feb 2021

Natural Lung Remedies

In this post, I’ll go over 3 simple but effective remedies to help rehabilitate lung health based on Traditional Tibetan…

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Technology

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26 Dec 2020

Get an Electric Vehicle to Help the Planet and Your Pocket

I recently purchased an electric vehicle as my one and only car, but not without some anxiety. Never before did…

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Diet, Immunity, Lifestyle

23 Sep 2020

Traditional Tibetan Medicine and Your Immune System

This past weekend I had a great time meeting with the Holistic Moms Network, Montgomery County Chapter, over Zoom, to…

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Exercise, Lifestyle, Sitting

16 Jul 2020

How the Way You Sit Affects Your Health

Most people know that it's important to regularly exercise in order to be healthy, and it's widely acknowledged that a…

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Consciousness, Mindful Eating, Nutrition

19 Jun 2020

Can you Make Food Healthier with your Mind?

What does "eating mindfully" mean to you? Not overeating? Making sure not to over-indulge in a particular confection or some…

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Communicable Diseases, COPD, Coronavirus, COVID-19, Loss of Smell, Loss of Taste

16 Jun 2020

Losing your Sense of Smell and Taste

I recently had a patient who had lost both her sense of smell and taste due to COVID-19 and came…

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Communicable Diseases, Coronavirus, Exercise

21 Mar 2020

Coronavirus and Holistic Lung Health

COVID-19, or "coronavirus," as it's colloquially referred to, is essentially a lung disease. SARS-CoV-2, the official name of the virus…

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Communicable Diseases, Coronavirus, Seasons, Spring, Weather

03 Mar 2020

Will Warmer Weather Calm the Spread of Coronavirus?

President Trump was recently quoted as saying: "the heat, generally speaking, kills this kind of virus," in reference to the…

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